higiene

Myths and realities teeth whitening

Myths and realities about teeth whitening

Myths and realities about teeth whitening abound on the internet, and it’s important to clarify them so you can make informed decisions about your oral health. Teeth whitening is a popular procedure to improve the appearance of teeth, but it is surrounded by contradictory information that can cause confusion. Some of the most popular myths …

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Dental care for seniors

Dental care for seniors

Dental care for seniors is essential for maintaining overall health, preventing dental issues, and ensuring an optimal quality of life. As we age, our dental needs change and require specific attention. In this article, we will explain how to maintain good oral health in old age and why it is crucial to follow an appropriate …

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Benefits of dental floss

Benefits of dental floss and how to use it correctly

Using dental floss provides various benefits when it comes to keeping your oral health in good condition. Incorporating this simple practice into your daily routine can make a significant difference in preventing dental problems and improving the health of your gums. Main benefits of using dental floss Dental floss is an essential tool for dental …

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Conscious sedation in dental treatments

Conscious sedation in dental treatments

Conscious sedation in dental treatments is an effective solution for people who experience anxiety or fear when visiting the dentist. This approach uses mild sedatives to keep the patient awake yet relaxed, minimizing fear, pain, and discomfort. This is helpful for complex procedures or patients with a lower pain tolerance. Additionally, conscious sedation particularly benefits …

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How to choose the best toothpaste for you

How to choose the best toothpaste for you

Choosing the right toothpaste is essential for good dental hygiene. However, with so many options on the market, finding the right one can be challenging. The appropriate toothpaste can help prevent issues like cavities, inflamed gums, dental sensitivity, and bad breath. From fluoride formulas that strengthen enamel to gentle whitening agents for a brighter smile, …

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evitar las caries

How to Avoid Cavities?: Tips for a Healthy Smile

To avoid cavities and maintain a healthy smile, it’s crucial to understand how they form and take steps to prevent them. Cavities are very common and can affect anyone, damaging the hard tissue of the teeth. This can cause pain, infections, and even tooth loss in severe cases. But don’t worry, with good oral hygiene …

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higiene interdental

The Importance of Interdental Hygiene

Interdental hygiene, often overlooked in our oral care routines, is essential for maintaining long-term oral health. It focuses on cleaning between teeth, where regular brushes might not reach effectively. The buildup of plaque and food debris in these spaces increases the risk of cavities, gum disease, and can cause bad breath and other oral problems. …

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